They say never go to the grocery store hungry or you’ll pick up anything and everything that isn’t good for you. It’s much better to go on a full stomach so you can make sound choices of the things that are good for you. The things that nourish and that can fill you up as well as energize you.
On the other side of those good choices are the bad choices. The things that can’t be made good, they won’t nourish you and will take your energy, leaving you without. The rush isn’t even worth the crash once you realize how much damage it causes.
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