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In a time of solitude you were protecting yourself from being tainted. You were protecting yourself from letting it build up inside you until one day you can’t recognize who that person inside you is.

Don’t avoid having to deal with your pain. When you’re hurt, don’t add anything that comes in a form of distraction, temporarily will uplift you, tell you what you want hear, will make you forget. Don’t do that because when you do, you are only making yourself more vulnerable. Protect your heart. Protect your space.