Tag: #bossbabediet

• Cold brew vs. Standard coffee

  

  Cold Brew is when the coffee beans are steeped in cold or room temperature water – kinda like a big tea bag, only with coffee for a certain period of time.

  L.

  September 10, 2021

  Diet, Fitness Blog

  #benefitsofcoffee, #bossbabediet, #coffee, #coffeebenefits, #coffeeblog, #coffeeloversblog, #coldbrew, #fitnessblog, #fitnesstip, #healthiercoffee, #nordstromcoffee, #starbucks

• Downsizing | De-bloat faster | Skinny Cold Brew | Post Workout Protein Shake

  One little trick I do to de-bloat a little faster. Sweet sweat helps me get rid of the excessive sodium that is water retention. Make iced-coffee that lasts a week in your fridge and is a healthier alternative to lattes. Meal replacement shake 😋

  L.

  May 9, 2021

  Diet, Fitness Blog

  #bossbabediet, #bossbabefittips, #caffiene, #coffee, #coldbrew, #debloat, #fatloss, #fitnessblog, #musclebuidling, #postworkout, #proteinshake, #shredding, #skinnycoldbrew, #summercutting, #sweetsweat, #waterweight

• Hitting your daily protein goal

  

  Hit your protein and calorie target without protein bars, protein powders and the usual staple foods. There have been times when I personally have felt I was chewing on cardboard. So I found little different ways to hit my protein intake for the day!

  L.

  April 16, 2021

  Diet, Fitness Blog

  #bossbabediet, #fitnessblog #bossbabefittips, #highperformer #ceodiet, #highproteindiet #buildmuscle