Tag: #coffee

• Cold brew vs. Standard coffee

  

  Cold Brew is when the coffee beans are steeped in cold or room temperature water – kinda like a big tea bag, only with coffee for a certain period of time.

  L.

  September 10, 2021

  Diet, Fitness Blog

  #benefitsofcoffee, #bossbabediet, #coffee, #coffeebenefits, #coffeeblog, #coffeeloversblog, #coldbrew, #fitnessblog, #fitnesstip, #healthiercoffee, #nordstromcoffee, #starbucks

• 5 Food Favorites- Dairy Free Edition

  

  The reason I add the sugar and fiber amount is because I look at those too when I’m looking and counting my macros. I think they’re important I try to not to go over 45g of sugar (although, I love it!) – and I try to get at least 25g of Fiber. Sugar will burn…

  L.

  August 13, 2021

  Diet, Fitness Blog

  #almondcheese, #coconutmilkyogurt, #coffee, #dairyalternatives, #dairyfree, #dairyfreecheese, #dairyfreecreamer, #dairyfreelatte, #glutenfreecookies, #oatmilkcreamer, #oatmilklatte, #pumpkinspice, #sugarfreecheese, #vegansnickerdoodlecookies

• Downsizing | De-bloat faster | Skinny Cold Brew | Post Workout Protein Shake

  One little trick I do to de-bloat a little faster. Sweet sweat helps me get rid of the excessive sodium that is water retention. Make iced-coffee that lasts a week in your fridge and is a healthier alternative to lattes. Meal replacement shake 😋

  L.

  May 9, 2021

  Diet, Fitness Blog

  #bossbabediet, #bossbabefittips, #caffiene, #coffee, #coldbrew, #debloat, #fatloss, #fitnessblog, #musclebuidling, #postworkout, #proteinshake, #shredding, #skinnycoldbrew, #summercutting, #sweetsweat, #waterweight