Tag: #postworkout

• Downsizing | De-bloat faster | Skinny Cold Brew | Post Workout Protein Shake

  One little trick I do to de-bloat a little faster. Sweet sweat helps me get rid of the excessive sodium that is water retention. Make iced-coffee that lasts a week in your fridge and is a healthier alternative to lattes. Meal replacement shake 😋

  L.

  May 9, 2021

  Diet, Fitness Blog

  #bossbabediet, #bossbabefittips, #caffiene, #coffee, #coldbrew, #debloat, #fatloss, #fitnessblog, #musclebuidling, #postworkout, #proteinshake, #shredding, #skinnycoldbrew, #summercutting, #sweetsweat, #waterweight

• A balanced snack

  Life is short. Add m&ms to your breakfast toast! My favorite snack after a hard workout.

  L.

  April 21, 2021

  Diet, Fitness Blog

  #fitnessblog #bossbabediet, #fitnessfaves, #postworkout, #snacks